The Trainer

Darren Anderson Fitness and health should be a major component in everyone's lifestyle and a life long priority. Health affects every aspect of our life including relationships, career, and functional capacity. The path of life is a much easier tread with a healthy body.

The path to obtaining successful fitness goals is not an easy one. I requires hard work, sacrifice, and perseverance. No pills, no ab widgets, and no infomercial gimmicks can produce quick fix success. In the real world, success comes from sweat and tears. Now go get sweaty!

I will promise, that those who are willing to make that level of dedication, the end reward will be much more sweet.  The more difficult the path the sweeter the reward. 

You can choose to be that master of your life, or the victim! Your choice.

Everyone including yourself has the power to change.  It's all about priorities.

Credentials and Experience:

• M.S.E Clinical Exercise Physiology University of Kansas

• B.S.E Exercise Science University of Kansas

• Certified Trainer, National Strength and Conditioning Association

• 16 Years experience as a personal trainer

• CPR Certified, American Red Cross

Specialties:

• Weight loss
• Nutrition counseling
• Resistance training
• Cardiovascular fitness
• Exercise Testing
• Diseased Populations
• Older Populations
• Athletic Performance

Hobbies:

• Running
• Scuba Diving
• Hiking
• Skiing