Testimonials

-Steve Reed

"I have really enjoyed, and benefited, from Darren and his approach to personal training.  He works with me and really pushes me to go that extra mile.  He cares about his clients and is passionate about what he does.  His enthusiasm for physical health is contagious!"

-Gina Riekhof

"Darren was the perfect motivator to find the fit lifestyle I misplaced somewhere after I got a little too busy for workouts.  Each of our sessions was different, which helped me learn lots of new exercises to incorporate into my routine.  Darren is incredibly knowledgeable and provided an entire package of services to help me achieve my goals. From developing a customized workout, to suggesting meal plans, to helping evaluate heart rate monitors, to monthly body-fat testing, to providing encouraging words on those days I didn't think I could doanother rep, Darren reminded me how much fun fitness can be!"

-Stephanie Wyatt

"The thought of going to the gym can be quite intimidating.  Darren's dedication to fitness, passion for his work, and great personality all work together to make the experience comfortable.  Darren discusses your goals, creates your workouts, and helps you set nutritional guidelines.  All you have to do is focus on a healthy mind, body, and life."

-Jean Irish

"Your training helped me get started on a fitness program at a critical time in my life.  As I had gotten older, I felt I didn't have the strength and endurance to become fit again.  Your understanding of the senior body and emotional makeup helped me ease into becoming fit again and most of all you helped me believe I could.  Thank you!"

-Miles Metschke

"My progress with Darren's help has been fantastic.  I started at 18% bodyfat and in 5 months had dropped it to 10%, while adding muscle mass and keeping my bodyweight at 200 lbs.   Darren put together a fitness and nutrition plan initially and has been tracking my progress ever since.  I look the best that I ever have, and I'm still getting better every month."

-Michael Mohlman

"When I decided I needed a trainer, I did a lot of research.  I started working with Darren because of his education and experience.  He has been a trainer for well over a decade, he has a Master's degree in Clinical Exercise Physiology, and he's certified by the National Strength and Conditioning Association.  That education and experience paid off for me.  I had been haphazardly doing the same old things I'd done for years, and I was getting the same poor results.  Darren, on the other hand, put together a personalized exercise and nutrition plan that revamped everything I do.  In the first two months, I lost 25 pounds, and I looked and felt better than I had in a long time.  I can't thank Darren enough."

-Brandy

"I began working with Darren at 24-Hour Fitness and then followed him when he changed gyms.  I was so happy with the attention that he gave me and the results that I saw I knew that I couldn't train with anyone else.  In 90 days I lost 30 pounds, and went from a size 15 pants to a size 8 wedding gown.  I felt gorgeous.  I love Darren for helping make my goal a reality.  Thanks so much!"

-Frank Tubbert

"Darren has been my trainer for 4 months and is the first trainer that I have ever used.  He takes time to know me, to understand my needs, and to plan my workouts during the week without him.  It is both a pleasure and a reward to work with Darren.  His education combined with his experience makes for an unbeatable combination to guide a person to healthy training."

-Brittany Holcomb (UMKC Student)

"Darren is great!  With his upbeat and motivating personality he made it easy to get to the gym early in the morning."

-Darren Taylor

"I started training with Darren Anderson after I realized that I had an extra 15 pounds and a lack of energy.  Training with Darren is very motivational and his sense of humor makes it a lot of fun too.  It is very exciting to see the weight and body fat decreasing while the muscle mass is increasing.  Darren does a great job of charting the progress and developing a nutrition plan that is easy to follow and gets the results you want."

-Durwin Rice

"I look better,  I feel better and I get more out of my days when I keep a regular schedule with Darren.  I am totally not a gym person however I look forward to it now.  Darren's is an easy-going personality but he stays focused on tailoring a workout that is as challenging as I can handle and he definitely gets results.  He's also very knowledgeable about my body and diet.  I have definitely learned a lot and  I never, ever imagined after turning 50 that I'd be actually improving my quality of life." www.durwinrice.com