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Coming in August 2008!

Nutrition Prescriptions takes the workout out of eating healthy. Nutrition Prescriptions is our newest gourmet meal preparation and delivery service, created in cooperation with Scrape the Plate Catering, that is designed for your metabolism from your metabolism. 

80% of your success with any fitness or weight loss program comes from the food you consume. After working 16 years in the fitness industry I can honestly say that the biggest barrier to success, for most individuals, is diet! The 3 biggest reasons most people fail at dieting is time, under estimating caloric intake, and burnout. 

Time... it is very difficult with our busy schedules to make time out of your day to prepare meals not to mention planning and preparing meals that are healthy!

Nutrition Prescriptions will design, prepare, and delivery your meals right to your door. All you have have to do is make time to eat.

Under estimating calories... more times than not most people under estimate how many calories they are consuming which leaves them overeating and hitting a plateau.

At Nutrition Prescriptions we will measure your metabolism so that we know exactly how many calories you should be consuming. 

Burnout...the repetitiveness of planning and preparing all your meals everyday can lead to burnout.

With Nutrition Prescriptions there is no planning and no preparing.  That means no burnout.

Menu Examples

  1. Weight Loss
  2. Low Glycemic
  3. Vegetarian
  4. Gluten Free
  5. Performance Athlete