Frequently Asked Questions
Q: How long is a metabolic test?
A: 10-15 minutes depending on how relaxed your breathing is.
Q: How long are personal training
sessions
A: All sessions are 1-hour in length. I recommend coming in 10
minutes early to warm-up, and the last 10-minutes of the session is
used for stretching.
Q: Do I have to buy a membership to use your services? A: That depends on where you would like to conduct sessions. If you want to do sessions at Scott Fitness you will have to purchase a month-to-month membership for $40 per month. The nice thing is that they don't require you to sign a contract so you can cancel your membership at anytime. If you are just wanting a written up program, to do where you please, then you only have to pay for the program. If you are wanting to conduct sessions at your home it is $110 per session.
Q: What is you availability?
A: M-F 5am - 7pm, Saturday 6am - 12pm