Personal Fitness Trainer1400 South Foothill Drive, Suite 20 Salt Lake City UT 84108
Phone: 801.503.6996
Email

Fitness Services and Programs

Personal Training Group Training VO2 Testing Metabolism Testing
Fitness Testing Program Packages    
   
Services A La Cart  
1. Personal Training Session
Choose Option: Member or Non-Member
2. Personal Training Monthly Discount Plans $45 per session
  1 Session per week or ≈ (4 - 5 sessions per month)
$195 / mo           
 2 Sessions per week or ≈ (8 - 10 sessions per month)
$390 / mo           
 3 Sessions per week or ≈ (12 - 14 sessions per month)
$585 / mo           
 4 Sessions per week or ≈ (16 - 18 sessions per month)
$780 / mo           

Monthly Rate Plans Explanation/u>: Monthly Rate Plans are based on a 52 week calendar year. (For example: 52 weeks × $45 per Session ÷ 12 months = $195) IfIf you purchase the $195 plan, at one session per week, there will be months with four sessions and months with five sessions, but the price will always be $195. This is because months are not exactly four weeks in length.

4. Personal Training Monthly Discount Plans (Non-Members) $52 Per Session (Non-Members)
  1 Session per week or ≈ (4 - 5 sessions per month)
$225 / mo            
 2 Sessions per week or ≈ (8 - 10 sessions per month)
$468 / mo            
 3 Sessions per week or ≈ (12 - 14 sessions per month)
$676 / mo            
 4 Sessions per week or ≈ (16 - 18 sessions per month)
$901 / mo            
3. Group Personal Training Sessions
Group Size
                         
      Groups of 2 ($35.00 per Person)
      Groups of 3 ($26.67 per Person)
      •Groups of 4 ($22.50 per Person)
      Groups of 5 ($20 per Person)
3. Resting Metabolic Testing
$55                    
4. VO2 Testing
$55                    
5. Physiological Age Fitness Assessment
$55                    
6. Body Composition(Analyzes Fat / Lean Body Mass)strong>
$25                    

Programs  
Personal Training Start-Up Program
$220                   
  • 3 Personal Training Sessions
  • Physiological Age Fitness Assessment
  • Printed Resistance Training Program
 
Resting Metabolic Test w/ Nutrition Plan
$99                     
  • RMR Test
  • Meal Plan
  • Grocery List
  • Food Exchange Guide
  • Nutritional Consultation
 
VO2 Test W/ Cardiovascular Plan
$99                     
  • VO2 Test
  • Printed Target Zone Cardiovascular Plan
 
Complete Metabolic Analysis
$99                     
  • Resting Metabolic Test
  • VO2 Cardiovascular Test
 
Complete Metabolic Analysis w/ Nutritional Plan
$160                    
  • Resting Metabolic Test
  • VO2 Cardiovascular Test
  • Meal Plan
  • Grocery List
  • Food Exchange Guide
  • Nutritional Consultation
 
Complete Metabolic Analysis w/ Cardiovascular Plan
Choose Plan

  • Resting Metabolic Test
  • VO2 Cardiovascular Test
  • Printed Target Zone Cardiovascular Plan
  • 1 Personal Training Session
Complete Metabolic Analysis w/Cardiovascular & Nutrition Plan
Choose Plan
 
  • Resting Metabolic Test
  • VO2 Cardiovascular Test
  • Printed Target Zone Cardiovascular Plan
  • Nutritional Plan
  • Grocery List
  • Food Exchange List
  • Nutritional Consultation
  • 1 Personal Training Session
Tetra Fit Program
Choose Plan
 
  • Resting Metabolic Test
  • VO2 Cardiovascular Test
  • Printed Target Zone Cardiovascular Plan
  • Resistance Training Program
  • Nutritional Plan
  • Grocery List
  • Food Exchange Guide
  • Nutritional Consultation
  • 2 Personal Training Sessions
Printable version