Personal Fitness Trainer1400 South Foothill Drive, Suite 20 Salt Lake City UT 84108
Phone: 801.503.6996
Email

Fitness Services and Programs

Services A La Cart
Personal Training ------------------------------------------------------------------ $45 - $62 per Session
Group Personal Training --------------------------------------------------------- Groups of 2 ($35.00 per Person)
Groups of 3 ($27.00 per Person)
Groups of 4 ($22.50 per Person)
Groups of 5 ($20.00 per Person)
Resting Metabolic Testing -------------------------------------------------------- $55
VO2 Testing ------------------------------------------------------------------------- $55
Physiological Age Fitness Assessment ------------------------------------------ $55
Body Composition (Analyzes Fat / Lean Body Mass) ------------------------- $25

Programs Packages
Personal Training Start-Up Program ------------------------------------------- $220
  • 3 Personal Training Sessions
  • Fitness Assessment
  • Printed Resistance Training Program
Metabolic Test w/ Nutrition Plan ----------------------------------------------- $99
  • RMR Test
  • Meal Plan
  • Grocery List
  • Food Exchange Guide
  • Nutritional Consultation
VO2 Test w/ Cardiovascular Plan ----------------------------------------------- $99
  • VO2 Test
  • Printed Target Zone Cardiovascular Plan
Complete Metabolic Analysis ----------------------------------------------------- $99
  • Resting Metabolic Test
  • VO2 Cardiovascular Test
Complete Metabolic Analysis w/ Nutritional Plan ----------------------------- $160
  • Resting Metabolic Test
  • VO2 Cardiovascular Test
  • Meal Plan
  • Grocery List
  • Food Exchange Guide
  • Nutritional Consultation
Complete Metabolic Analysis w/ Cardiovascular Plan ------------------------
Starting @ $220
  • Resting Metabolic Test
  • VO2 Cardiovascular Test
  • Printed Target Zone Cardiovascular Plan
  • 1 Personal Training Session
Complete Metabolic Analysis w/Cardiovascular & Nutrition Plan ---------- Starting @ $265
  • Resting Metabolic Test
  • VO2 Cardiovascular Test
  • Printed Target Zone Cardiovascular Plan
  • Nutritional Plan
  • Grocery List
  • Food Exchange List
  • Nutritional Consultation
  • 1 Personal Training Session
Tetra Fit Program ---------------------------------------------------------------- Starting @ $365
  • Resting Metabolic Test
  • VO2 Cardiovascular Test
  • Printed Target Zone Cardiovascular Plan
  • Resistance Training Program
  • Nutritional Plan
  • Grocery List
  • Food Exchange Guide
  • Energy Balance Log Book
  • Nutritional Consultation
  • 2 Personal Training Sessions
Printable version